EVERYONE SHOULD HAVE A COACH
Having a coach means much more than just having someone give you workouts. A coach is someone who will help you achieve your best - in sports, and in life. They'll help you manage stress, nutrition, recovery, and family time!
You're ready to take on a new sport, and are excited to learn everything you can! But there is SO. MUCH. information out there!?! Our coaches have already done the research, understood the concepts, and are ready to fast-track you to success! We've discovered that the best approach is the one that fits YOU best. Together, we'll come up with a training routine that fits your schedule and progresses you towards your goals. In addition to detailed, personalized workouts that you'll complete on your own, you'll also have in-person coached sessions - private or small group swim lessons, in-studio bike workouts, and coached running workouts. Your coach is not only here to help you improve, but also to help teach you! We welcome your questions and are always happy to answer them, or will do the research to get you the answer!
You have ambitious goals, you want to compete at the highest level of your ability, and hopefully against the best in your sport. For the time being, you're willing to do what it takes to become the best athlete you can be. At this level, your race schedule is largely determined by qualifications for championships or elite-level competitions. Feedback after every workout is a must, as your coach will be analyzing every workout and closely tracking your fatigue levels, so you'll be in almost daily communication.