March 26, 2019March 26, 2019Coaching, Race Report HOW TO: Post-Race Report “The only bad race, is the one you didn’t learn from.” This was something my first triathlon coach said to meContinue reading
October 19, 2018March 26, 2019Biking, Coaching, Studio, Triathlon What’s Next? We hear this question so often during this time of year; usually due to some specific circumstances: * You did your firstContinue reading