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All Packages Include

  • INITIAL CONSULTATION

    Get to know your coach, discuss your training history, your goals, and start to plan for success.

  • CUSTOM TRAINING PLAN

    Custom written workouts designed for your abilities, your schedule, and your goals.

  • SCHEDULED COACHING CALLS

    Divvy up your allocated coaching calls to best fit your schedule. We'll use the time to discuss workouts and assess progress towards your goals.

  • TRAINING PLAN ADJUSTMENTS

    Things come up, and sometimes we need to deviate from the original plan. Adjustments can be made during any of your scheduled coaching calls.

  • ADDITIONAL COMMUNICATION

    Outside of your scheduled calls, communicate with your coach via email, text, or phone.

  • RACE DAY PLANNING

    The week leading into your race is one of the most crucial to get right. Your coach will provide thorough guidance to help you be successful.

  • SOUND RACING TEAM

    As a coached athlete, you're part of the team! You'll get supportive teammates, more coach access, group workout opportunities, and discounts from team sponsors.