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All Packages Include

INITIAL CONSULTATION

Get to know your coach, discuss your training history, your goals, and start to plan for success.

CUSTOM TRAINING PLAN

Custom written workouts designed for your abilities, your schedule, and your goals.

SCHEDULED COACHING CALLS

Divvy up your allocated coaching calls to best fit your schedule. We'll use the time to discuss workouts and assess progress towards your goals.

TRAINING PLAN ADJUSTMENTS

Things come up, and sometimes we need to deviate from the original plan. Adjustments can be made during any of your scheduled coaching calls.

ADDITIONAL COMMUNICATION

Outside of your scheduled calls, communicate with your coach via email, text, or phone.

RACE DAY PLANNING

The week leading into your race is one of the most crucial to get right. Your coach will provide thorough guidance to help you be successful.

SOUND RACING TEAM

As a coached athlete, you're part of the team! You'll get supportive teammates, more coach access, group workout opportunities, and discounts from team sponsors.